50+ activities

Five Rivers offers a range of activities specifically designed for those over the age of 50. They include:

  • Multi-sport and multi-activity club – Nifty Fifty
  • Fitness and gym sessions – 50+ Club
  • Swimming sessions

See the Adobe PDFFive Rivers price list and booking form 248kb for the latest prices.

Multi-sport and multi-activity

Nifty Fifty Club

A shuttlecock in flight

A happy, friendly club with a choice of activities. The club meets every Tuesday, and enables you to take part in:

  • Badminton
    A popular and fun session for all levels.
  • Table-tennis
    Surprisingly popular and definitely fun. A good way to sharpen your reflexes.
  • Carpet bowls
    One of our most popular activities.
  • Exercise class
    A great way to stay fit. The class is led by a national trainer, and includes a 30-minute warm-up session. The class uses music and also includes relaxation exercises to help tone mind and body.
  • Swim session
    After your chosen sport or exercise, the swim session is the perfect way to relax.

There is no enrolment fee for the club – simply pay on the day. For more information, view or download our Adobe PDFFive Rivers 50+ activities leaflet 141kb.

When: Tuesday 1.30 – 4pm

Fitness and gym sessions

50+ Club

A twice-weekly fitness session led by a fitness coach.

There is no enrolment fee - you pay per session. However you need to have undergone a gym induction.

When: Monday 11.45am –12.15pm and 3pm – 4pm. Friday 11.45am – 12.15pm

Swimming

Our 50+ swimming sessions happen three times each week and are specifically for those over 50.

When: Tuesday 11.45am –12.15pm and 3pm – 4pm. Thursday 11.45am – 12.15pm

For more information on all swimming sessions download our Adobe PDFFive Rivers term time swimming timetable 1.4mb.

Downloads

Things you can do:

Contact details:

Telephone:
01722 339966

email:
fiverivers@salisbury.gov.uk...

Postal address:
Five Rivers Leisure Centre
Hulse Rd
Salisbury
Wiltshire
SP1 3NR